TENNIS AT HOME
Whether your PE classes are in-person or virtual, the USTA and Net Generation are here to help you keep your family connected and engaged. Here, you'll find tennis tips, fun activities, and tennis-themed educational content to keep everyone in the family active.
Show us how you're playing tennis and staying active. Share a video or photo using #NetGeneration and tag @USTA in your post to Twitter or Instagram.
It's important for parents and teachers to stay healthy, too. Tennis delivers a wide variety of benefits plus it's a sport that lets you keep your social distance without being socially distant. Tennis is the ultimate return game—and now is the time to get out and play!
TENNIS ACTIVITY VIDEOS
Even away from the court, you can learn and develop your tennis skills. Here are a series of videos to keep the rally going at home.
- Double Volley
- Make A Net
- Edgies
- Body Volley
- Plank Pass
- Lobster Trap
- Jacks
- Hot Hands With Movement
- Hot Hands
- Criss Cross
- Ball Drop
- Wall Rally
- Garage Rolling Rally
- Try Out New Skills
- Balloon Tennis Part 1
- Balloon Tennis Part 2
- Backspinners
- Tennis Squares
- Shadow Strokes
- Racquet Dribble
- Ball Pyramid
- Agility and Balance
- Serving with a Sock
- Tennis At Home Fitness Activities
The #NetGeneration has been showing off their own creative ways to work on their games at home. Watch and see.
GAMES AND PROJECTS
Coloring pages, word games, mazes, and more. Enjoy these tennis-themed activities and games that you can easily download and print.
- Storytime with Billie Jean King
- Activity Book - Word Games and More
- Coloring pages: Effort 1
- Coloring pages: Effort 2
- Coloring pages: Listening 1
- Coloring pages: Listening 2
- Coloring pages: Respect 1
- Coloring pages: Respect 2
- Coloring pages: Responsibility 1
- Coloring pages: Responsibility 2
- Coloring pages: Sportsmanship 1
- Coloring pages: Sportsmanship 2
- Coloring pages: Teamwork 1
- Coloring pages: Teamwork 2
VIDEOS FROM OUR PARTNERS AT GONOODLE
Our friends at GoNoodle know how important it is to keep moving, so they’ve helped us get you and your family moving at home with tennis!
Jump, Squat, Turn Around (featuring Madison Keys)
100 Fast Jumping Jacks (featuring the Bryan Brothers)
Fast Feet (featuring Madison Keys)
ACE CURRICULUM FROM THE USTA FOUNDATION
The USTA Foundation's Academic Creative Engagement (A.C.E.) Curriculum includes tennis-themed education activities you can do at home to make sure the learning, and the fun, doesn’t have to stop.
- Math problem #1
- Math problem #2
- Math problem #3
- Math problem #4
- Math problem #5
- Math problem #6
- Math problem #7
- Math problem #8
- Math problem #9
- Math problem #10
- Math problems #11-20
- Ready to see the solutions? Download the answers here for #1-10.
DRAWING CHALLENGE
We want to see your tennis artwork! Check out each challenge and we may feature your drawings!
