VOLLEY FOOTWORK AND EFFICIENT NET MOVEMENT
Coach Rikus de Villiers shares an interesting thought on volley footwork that encourages the back leg to come around for better recovery. Be careful on the timing!
Presented by Rhabit.
VOLLEY FOOTWORK AND EFFICIENT NET MOVEMENT
Coach Rikus de Villiers shares an interesting thought on volley footwork that encourages the back leg to come around for better recovery. Be careful on the timing!
Presented by Rhabit.